Crunchy wheat flakes cereal with raisins. Excellent source of 8 vitamins & minerals. Cholesterol free food. A bran new you! Per 1 cup serving: 210 calories; 0 g sat fat (0% DV); 350 mg sodium (15% Dv); 18 g sugars; 7 g fiber (26% DV); vitamin D (10% DV). Raisin grazin' delicious! Bring out the baker in you with these moist carrot raisin muffins, made with Shurfine crunchy wheat flakes and plump raisins. To download our inspiring recipes visit www.shurfineinspires.com. Quality guarantee. BHT added to packaging to help preserve freshness.