Carrots. Apples. Ginger. Period. Organic. Gluten free. No added sugar. USDA organic. Non GMO project verified. nongmoproject.org. 1/2 serving of fruit; 1/2 serving of veggies. nakededgesnacks.com. 1/2 serving of fruit and 1/2 serving of veggies (each pack of Veggie-Go's starts with about 1/4 cup of fruit and 1/4 cup of veggies. Product of USA.