5 grams fiber per serving. 100 calories per serving. We can all make a difference! Plastic bags are recycled into many different products. Most plastic bags are recycled into composite decking but can also be reprocessed into post consumer resin which can be recycled into a variety of products such as new bags, pallets, containers and crates. Go green. Please recycle me with your grocery store bags. 5 grams fiber. www.panogold.com.