Per 1/4 Cup Serving: 110 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); less than 1 g sugars. Flour power! Featured Recipe: Raspberry pecan bars. To download our inspiring recipes visit www.shurfineinspires.com. Quality Guarantee: If you are not 100% satisfied, return our product for a full refund. Product of USA.