Naturally & artificially flavored. 4 grams total fat per serving. 10 grams fiber per bar. Per 1 Bar Serving: 140 calories; 1.5 g sat fat (8% DV); 80 mg sodium (30% DV); 8 g sugars; calcium (10% DV). Oats & chocolate. Oh my! To download our inspiring recipes visit www.shurfineinspires.com. Quality guaranteed.